Transformation
Posted by Callie in Holistic Feathers
Be kind to yourself ~ be gentle on yourself ~ learn how to love yourself
There are many different ways in which you can gradually boost your self-esteem: you can learn new ways to heal your inner self, discover tools which will help you to rediscover yourself and help you to realise just how truly wonderful you are.
Treatments may be one way of releasing your inner goddess: increasingly we find that feedback on our Facial Rejuvenation treatments are reflecting the work done at a deeper level, helping people to rebalance and realise their true potential.
Making time out for yourself, learning relaxation techniques or ways of tapping into abundance are other gentle ways to allow yourself to just “be”. Why not try journalling, or affirmations – positive statements which you repeat daily, which really can work to boost your self-esteem and energy. We use InnerSight cards at the beginning of each treatment to help you to relax and focus on positive energies.
Please do browse through the following links which you may find helpful or useful, and – as always – do get in touch with Callie if you want to have a chat to find out more about how we may be able to hep you.
* ‘Opening Your Heart’ visualisation CD
* Article – ‘Watch out for that positive attitude’
* Booklet – MIND ‘How to increase self esteem’
Links to fabulous resources
* Spirito Di Artigiano – beautiful Italian clothes for ladies with curvy curves (Callie’s favourite designer)
* Self-Esteem test – brilliant free report and an excellent source for self-esteem workbooks, in every area of life
* 6 week Self-Confidence course (free)
* How to Build Self-Esteem – this delightful e-book is fully of invaluable tips on how to restore your self-esteem in every way! 56pp
“From as far back as I can remember, even as a little girl, I was plagued with poor self-esteem. With my self-confidence crippled by experiences which had taken place throughout my formative years, I believed I was totally unworthy of love, totally unworthy of ever being a success at anything.
I found myself in relationships which left me always yearning for more love, more cuddles, more respect … until one day, my Prince Charming rode up and refused to take no for answer. He saw through my blustery, cool facade and unleashed my inner beauty, my soul, to the world.
It was only in my mid-30’s that I realised it was OK to be me! That I was a decent, loving, kind, gentle-natured person worthy of love and all the goodness life can shower upon us.
I blossomed. I grew in confidence, eager to seek out new adventures. I discovered that I had the power to change my life. I relished the idea of providing the tutor wrong who said I was too “large” to train as a massage therapist.
I love the fact that I am now at that place in my life where I can be of help to others. Oh yes, I still have occasional bad days, usually because of a double-whamy of PMT kicking in and a lack of restful sleep!
My wish to help you rediscover your inner beauty, your inner strength and amazing capacity to shine into the world.
My gift to you is a safe haven to relax and rebalance, to tune into your own magnificent self and learn once more that you are capable of achieving anything your heart desires.
Discover how we can work together to unleash your power into the Universe!”
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