Holistic Feathers

Passionate about maintaining our natural beauty with natural skincare products, natural treatments and tapping into natural ways to relax, we also like to keep life as simple as possible.

Simple beauty routine + simple skincare + simple exercises = incredible natural beauty and wellbeing

*

Natural beauty with facial exercises

If you are receiving Facial Rejuvenation (Natural Face Lift Massage) treatments it is especially important to keep your facial muscles supple and exercised inbetween appointments.

In addition to the exercise sheets you will have been given at the end of your first facial rejuvenation treatment, here are a selection of videos which are worth a looksee.  Remember, laughing is the best medicine and an excellent way to keep youthful ~ some of the clips here will definitely make you giggle!

* Facial Yoga – The Fountain of Youth : playing time – 4.57 minutes

* Facial Exercises with Cynthia Rowland : playing time – 4.23 minutes

:: Dry Skin Brushing Techniques : playing time – 7.26 minutes

* Facial Exercises handout

* Facial Yoga article (Daily Mail)

* Facial Rejuvenation by Mary Dalgleish (published in “International Therapist” journal, May 2008)

*

* Natural beauty with personalised oil blends

* Natural beauty with skincare

read comments (1)