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Wednesday, 20 April 2011

It really natural or organic? How do you know?


~ I thought this article, written by Sofia Bussetti, made for very interesting reading ... and as you are also keen on natural beauty products, here it is for you to read too ...

As the number of people who are concerned about toxins in our environment grows, more and more skin care companies are jumping on the "natural" and "organic" bandwagon for cosmetics and also for personal and body care products.But what does "natural" and "organic" mean when we see them on a mainstream manufacturers cosmetic or toiletries product label? How do we really know what we are buying is really natural and organic? How do we actually know if the products are safe and non-toxic? What are the natural alternatives to synthetic and mostly toxic chemicals? Is natural and organic really any better for us? What products are truly natural and organic?

Our skin is the largest eliminatory organ in the body. It is a two-way membrane. Toxins are eliminated through the skin via perspiration and absorbed through the skin into the body’s circulation system, through hair follicles and sebaceous glands, but not through the sweat glands. One square inch of skin contains approximately 65 hairs, 100 sebaceous glands and 650 sweat glands. Every square inch of you skin is like a thousand open mouths, absorbing into the body most of what is put on it.

Skin care manufacturers are not supposed to claim that their products penetrate the skin. If they did, the products would then be labelled as “drugs” and would be governed by much stricter regulations. However, it is now recognised that the skin does absorb many ingredients in skin care preparations. This is both good and bad. Good, because it means our skin can be nourished from the outside with some wonderful ingredients. Bad, because some skin care manufacturers can use harmful ingredients that would never be allowed to be taken orally, but are still absorbed into our system, through our skin.  

What Does “Natural” and “Organic” Mean On Product Labels? 
 Nowhere does the idea of “natural” or “organic” take a more gratuitous bruising than in the skin/body care industry.

If we first take the word "natural" and look it up in the Concise Oxford Dictionary we would find this description of natural thus; “existing in, or caused by nature; not artificial; uncultivated; wild existing in natural state; not disguised or altered”. It seems pretty clear what "natural" actually means to me! Does it to you? However when vested interests get hold of the word natural they put a whole new slant on it. It may seem pretty clear to you and me exactly what we mean by natural but for the marketing men they obviously haven't read the dictionary and start bending the interpretation of natural to suit themselves.

Many labels have long lists of chemical names, some followed by the phrase “derived from …” (some natural substance). This is grossly misleading for consumers who are looking for genuine natural products. When chemicals such as Cocamide DEA or Sodium Hydroxysultaine are followed by the words “derived from coconut oil” the consumer is led to believe that these synthetic chemicals must somehow be "natural".
 
While this may be true in some cases where a natural oil or extract is actually used, it is ultimately irrelevant because what you end up with after the chemical solvent extraction and processing is usually anything but natural or pure. It is just another chemical concoction with some rather awful sounding long names to describe the process the "natural" product went through. 

Now what about "organic"?
Again if we look in the dictionary for the word organic it is pretty obvious to us what we expect to find as far as safe products in general are concerned. Would you say in the context you are expecting to use or find the term organic that this would be a fair description; "produced and involving production without the use of pesticides, artificial fertilizers or synthetic chemicals." To me it seems rather elementary that when describing a product as organic that this is exactly what the customer would expect. However to the marketing men this is not what they mean by organic.

Lets delve a little deeper into this play on wordsTo create Cocamide DEA, a foaming agent found in some shampoos, requires the addition of a synthetic chemical and known carcinogen, Diethanolamine – DEA, to the coconut oil. It is therefore no longer natural, or safe! If we look at the term “organic” on a label, we usually think it means “grown and cultivated without the use of chemicals” as stated above. That is the conclusion most skin care companies would like us to come to when they use the rather loose term organic.

The play on the word organic gets even worse. An increasing number of companies are now claiming to use “organic” herbs in their products. But, what about the rest of the ingredients? Are they safe? Are they "natural" or from an "organic" source? Surely there must be an authority that governs the use of the term “organic” on labels? The simple answer is NO!  

So How Do We Know What We Are Buying Is Really “Natural” and “Organic"?
 
To read the rest of this article visit: http://www.organicessences.co.uk/information_section.
 
About the author:
Organic Essences was created through a desire to make the public more aware of what our skincare products actually contain and to show how marketing is cleverly used to manipulate public opinion. By featuring research material from reputable organisations in various fields of study we hope to play our part in educating the public to make more informed choices about their health and their family's health.

Email address: Click here
Web site: http://www.organicessences.co.uk
© Sofia Bussetti
Original article discovered at Chis-UK

Wednesday, 6 April 2011

Healthy walking now that Spring is here

Today has lived up to the promise of Spring and at last we have clear blue skies here in London, with warmer temperatures which should top around 20C ~ the perfect weather for getting out and about in nature, allowing your skin to feel the sun's rays and put the zing back in your step.

I discovered this in our old blog archives, from way back in March 2008 which shared news of a new health initiative to get us out walking in our local area and appreciate the beauty that surrounds us, no matter where we live ...


The short definition of a health walk is:

“a purposeful, brisk walk undertaken on a regular basis”

and it can include any walk which is specifically designed and carried out for the purpose of improving an individual’s health.

It is the relative intensity of the walk for the individual and the regularity of participation that can really have an impact on heart health.With regard to cardiovascular health, the walk should be purposeful and ‘brisk’ (in other words more than just a stroll).

Organised walks (brisk or not) can have a health impact on individuals by providing an opportunity to socialise (good social networks enhance health) and a distraction from everyday stresses (stress contributes to poor health).

Health is one of the four main themes on which Natural England* is currently campaigning and the work of WHI is an integral part of this campaign.
Growing medical evidence shows that access to the natural environment improves health and wellbeing, prevents disease and helps people recover from illness. Experiencing nature in the outdoors can help tackle childhood obesity, coronary heart disease, stress and mental health problems. Adults who become more active halve their risk of dying early from heart disease. People using the natural environment keep active longer.

Natural England believes that, among other things, programmes providing regular healthy walks could be greatly expanded and will be supporting WHI in this work.

Through Natural England, the Department of Health is working with WHI in developing a Physical Activity Care Pathway pilot. The “pathway” is a means by which frontline health professionals can identify sedentary patients who would benefit – in terms of physical health – from increased levels of physical activity.

This pathway has been designed to help facilitate the promotion of physical activity across primary care. The pathway is a tool for GPs and other professionals to use with patients who would benefit from a more active lifestyle and should result in signposting to local health walks and green exercise schemes in addition to opportunities for local indoor activities.

Growing awareness of the benefits and sustainability of healthy walking means that GPs should be challenged to extend the range of options for these patients beyond the indoor-based or gym-based exercise that may not appeal to some patients.

For further information or to discover your nearest Natural England health walk visit Walking the way to Health

Bye for now, I'm off to get some sunshine and some fresh air in my lungs along Wimbledon Common ... join me?!

Sunday, 3 April 2011

Happy Mothers Day!






Wishing you songbirds
to welcome each morning

Wishing you flowers
to brighten each spring

Wishing you laughter,
and sharing and caring

And all of the joy
that each new day
can bring!

~ Happy Mother's Day ~