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Monday, 14 February 2011

Natural beauty with facial exercises

Facial exercises are a fabulous way to keep your facial muscles supple and looking youthful - best of all, they are free and easy to do.

We have always recommended the following online videos to our clients who have invested in our blissful Facial Rejuvenation (Natural Face Lift Massage) treatments, in addition to the exercise sheets we give at the end of the first treatment. 

Remember, laughing is the best medicine and an excellent way to keep youthful ~ some of the clips here will definitely make you giggle!


* Facial Yoga Exercises - Yoga Lion's Breath : playing time - 2 minutes


* Facial Yoga – The Fountain of Youth : playing time – 4.57 minutes


* Facial Exercises with Cynthia Rowland : playing time – 4.23 minutes



* Dry Skin Brushing Techniques : playing time – 7.26 minutes


Other articles you may find of interest:
* Facial Exercises handout
* Facial Yoga article
* Facial Rejuvenation by Mary Dalgleish (published in “International Therapist” journal, May 2008)


4 comments:

paul said...

Facial exercises can definitely help you stay beautiful naturally. Take vitamins and supplements if only necessary.

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Andrea Fox said...

This is what my cosmetic surgery perth also has been suggesting. These facial exercises help maintain a youthful skin.

deidramarie said...

Complete sleep, healthy diet and these facial exercises can indeed fight the signs of skin aging. Our Long Island plastic surgery clinic always suggest that to their patients.

Madeth said...

Most plastic surgeon Orange County clinics recommend their patients to perform exercise after cosmetic surgery for maintenance. This helps the muscles recover and be stronger.

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