This entry was posted on Thursday, February 25th, 2010 at 5:39 pm and is filed under Meditation. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Video: Appreciate your body
A really lovely meditation video from Romancing Your Soul …
With love and gratitude to my wonderful friend, Pure-Ki, who shared this video with us on the Energy forum
One Response to “Video: Appreciate your body”
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March 1st, 2010 at 11:37 am
Loving your body is really important. When we nourish our body and ourselves we can have happy, healthy lives. If we have negative thoughts this can affect our physical and emotional well being. Thinking ‘fat’ thought can literally have us manifest weight or hold on to existing weight. By thinking about ourselves in a positive way we can heal old trauma and disease. Practice forgiving yourself and others so that you can be present to the joy of the present moment.
Julie Mann Habitfixer