Holistic Feathers

Natural foot scrub recipe

If your poor tootsies are feeling tired and in need of a softening treatment during these summer months, then this quick and easy recipe will help to exfoliate and improve circulations:

Ingredients

1/2 cup fine sea salt

1/3 cup olive oil

10 drops Rosemary essential oil

4 drops Peppermint oil

To make:

Place the sea salt in a small bowl and add the olive oil to it until the texture changes to a slushy paste.  Add the essential oils (being careful to count the drops) and stir well.

To use:

Scoop up the mixture in your hands and massage into the soles of your feet. Wrap up in warm wet handtowels and then cover with a dry towel, keeping your feet up for 10 minutes while you allow the natural products to work their magic.  Rinse the paste off and dry your feet gently; apply with a natural foot butter or foot balm to keep the good feeling flowing!

* * If you are pregnant or have sensitive or broken skin, please avoid using this recipe.